Hypnotherapy is a form of therapy that uses the power of suggestion to encourage positive change.
As a qualified Hypnotherapist & NLP practitioner, I can use relaxation techniques to help you reach a state where the conscious part of your mind is relaxed and your subconscious part is more open to suggestion.
Hypnosis can help you gain control over behaviors you'd like to change. It may help you cope better with anxiety or pain.
Although you're more open to suggestion during hypnosis, you don't lose control over your behavior during a hypnosis session.
Birth Trauma Rewind
A gentle and safe way to lift traumatic feelings that can remain after a difficult birth or postnatal experience.
Fear Release &
Positivity for Birth
Feeling worried or anxious about your upcoming birth? I can offer you fear release hypnosis and calming breathing techniques